Exploring the Tough Terrain of Tasmania's South Coast TrackIllustration

Introduction to the South Coast Track

The South Coast Track in Tasmania is one of Australia's most challenging and rewarding treks. Stretching 85 kilometers through some of the wildest landscapes, it offers an unparalleled adventure for seasoned trekkers. This trail is renowned for its rugged terrain, stunning coastal views, and remote wilderness.

Planning Your Trek

When to Go

The best time to embark on the South Coast Track is during the warmer months of December to March. During this period, the weather is more predictable, and the days are longer, providing ample daylight for trekking.

Permits and Preparation

Trek permits are required for the South Coast Track and can be obtained through the Tasmanian Parks and Wildlife Service. Due to the isolated nature of this trek, thorough preparation is essential. Ensure that you have a detailed map, a compass, and a personal locator beacon. It’s also crucial to inform someone of your plans and expected return date.

The Route

Melaleuca to Cox Bight

Your adventure begins with a flight or boat journey to Melaleuca. From Melaleuca, the track leads you through button grass plains to Cox Bight. This section is relatively easy, providing a gentle introduction to the challenges ahead.

Cox Bight to Louisa Bay

This part of the trek introduces you to the rugged coastal scenery that defines the South Coast Track. Be prepared for multiple river crossings and stretches of muddy terrain. The rewards include breathtaking views and pristine beaches.

Louisa Bay to Deadman's Bay

Louisa Bay to Deadman's Bay is one of the most challenging sections. You will encounter steep climbs and descents, dense forests, and exposed ridges. However, the effort is worth it for the spectacular vistas and sense of accomplishment.

Deadman's Bay to Prion Beach

This section includes a famous beach walk along Prion Beach, where you may see sea eagles and other coastal wildlife. Be cautious of the tides as they can affect your progress.

Prion Beach to New River Lagoon

Crossing the New River Lagoon can be tricky, requiring a shallow water crossing or using a raft. The journey through the lagoon is serene, offering glimpses of Tasmania's diverse birdlife.

New River Lagoon to Cockle Creek

The final leg from New River Lagoon to Cockle Creek brings you through lush rainforests and along rocky coastlines. Finish your trek at Cockle Creek, where you can reflect on the remarkable journey.

Essential Tips for Success

  • Physical Fitness: Ensure you are in peak physical condition, as the South Coast Track demands endurance and strength.
  • Proper Gear: Invest in high-quality trekking gear, including waterproof clothing, sturdy boots, and a reliable backpack.
  • Hydration and Nutrition: Carry sufficient water and high-energy food supplies to sustain you through the trek.
  • Leave No Trace: Practice responsible trekking by adhering to the principles of Leave No Trace to preserve the pristine environment.


The South Coast Track is not for the faint-hearted, but for those who dare to tackle it, the rewards are immense. From the rugged coastlines to the remote wilderness, this trek offers a once-in-a-lifetime adventure that will test your limits and leave you with unforgettable memories.

Fan Favorites: Top Running and Trekking Spots

Explore the running and trekking spots our readers love the most, from famous routes to hidden gems in Australia.