Spectacular Coastal Running Routes in Western Australia

Western Australia boasts some of the most stunning coastal regions in the world, making it an ideal destination for runners seeking scenic vistas. From white sandy beaches to rugged cliffs, these coastal running routes will not only challenge your fitness but also reward you with unforgettable views.

Cottesloe Beach to Swanbourne Beach

Distance: 5 km one way
Difficulty: Easy

Starting at the iconic Cottesloe Beach, this route takes you north along the coastline to Swanbourne Beach. The path is mostly flat and well-paved, making it suitable for all fitness levels. Along the way, you’ll encounter picturesque ocean views, pristine sands, and the occasional dolphin pod.

Rottnest Island Round-the-Island Run

Distance: 22 km loop
Difficulty: Moderate to challenging

For those looking to explore an offshore adventure, Rottnest Island provides a stunning backdrop of turquoise waters and unique wildlife, including the famous quokkas. The round-the-island run encompasses a mix of paved and dirt trails and offers a comprehensive tour of the island’s diverse landscapes.

Trigg Beach to Hillarys Boat Harbour

Distance: 10 km one way
Difficulty: Medium

This route offers a blend of urban facilities and natural beauty. Starting at Trigg Beach, runners will head north through the coastal suburbs, taking in rocky outcrops, sandy bays, and panoramic ocean views. The trail ends at Hillarys Boat Harbour, where you can cool down with a swim or a meal.

Meelup Reserve Trail

Distance: 7 km one way
Difficulty: Moderate

Located in the Margaret River region, the Meelup Reserve Trail offers a splendid run through natural bushland and along cliff tops with spectacular views over Geographe Bay. Starting at Dunsborough, the track is well-maintained and features various points of interest, including secluded beaches and wildflower patches.

Esperance Coastal Trail

Distance: 12 km one way
Difficulty: Moderate

Known for its breathtaking beaches and clear waters, Esperance offers a coastal trail that showcases its beauty. Starting from the town centre, this route takes you along white sandy beaches, granite headlands, and calming lagoons, all with the backdrop of the Southern Ocean.

Tips for Running Coastal Routes

• Pace yourself: Coastal runs can be more challenging due to uneven surfaces and wind resistance.
• Stay hydrated: The sea breeze can be dehydrating, so carry water or plan pit stops.
• Sun protection: Wear sunscreen, a hat, and sunglasses as coastal areas can have intense sun exposure.

Western Australia's coastal running routes offer both fitness and scenic rewards. Whether you’re a local or a visitor, these trails provide an excellent way to experience the region’s natural beauty while staying active.